Book an Appointment
To book an appointment with our Chiropodists Lada Milos Lee or Emily Tran, please visit our main web page (beachealth.com) and click on Book Appointment and select “Beaches Foot Care Centre” as they now have their own separate schedule.
If you were a patient of Daniel Stasiuk, our other two skilled Osteopaths are happy to take over with your care now that he has left the clinic. Your chart and treatment notes will be accessible to them and Daniel hired them knowing that you would remain in good hands.
Welcome to our online booking site
Osteopathy
Osteopathy is a form of manual medicine, which recognises the important link between the structure of the body and the way it functions and its inert ability to heal itself. Osteopathy focuses on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit.
Osteopathy was first developed in America in the 1870′s by a medical doctor, Dr. Andrew Taylor Still, it has now developed to the point where it has become widely recognised throughout the world as one of the most scientifically validated & effective complementary therapies.
The main aim of Osteopathic treatment is to restore normal function to the whole body, so you can benefit from Osteopathic treatment for any ailment you may be experiencing. Treatment is not a ‘cure’ or a quick-fix. Treatment assists your body to achieve its optimum health so it will be better able to deal with the problems it is experiencing.
Because of its holistic approach, osteopathic treatment is suitable for people at all ages and stages of life, from the very young right through to the elderly too. Osteopathic treatment can also assist in preparing the body for surgery and in the rehabilitative stages after one is discharged from hospital.
Registered Massage Therapy
Massage Therapy is a comprehensive intervention that involves a variety of techniques to manipulate the soft tissues and associated structures of the body in order to prevent and relieve pain and restore function. Massage can help with muscle tightness resulting from stress, overuse injuries, chronic pain syndrome and acute muscle strains in a natural, non-invasive way. Our RMTs focus on trigger points, tightness and the overall movement patterns of the body. With experience in pre and post-natal massage and rehabilitative injury care, they are available to treat a multitude of problems.
Pilates & Physio Pilates
Pilates is a full mind-body exercise developed by Joseph Pilates in the early 20th century using both spring based equipment and mat exercises. But Pilates is about more than just exercise. Pilates is a highly adaptable form of movement therapy that can be tailored to each individual and their own needs or goals.
Clinical Pilates is based on the original Pilates method developed by Joseph Pilates. It is a form of exercise that focuses on correct posture, core stability, balanced muscle development, mind-body awareness, strength, flexibility and breathing. Pilates can be performed on a mat or reformer and may use a variety of equipment such as balls and resistance bands to change the exercise intensity.
Clinical Pilates or Physio Pilates is taught by qualified physiotherapists who have undergone training on the human body and who specialize in injury management and prevention. They will tailor the exercises to your specific needs, monitoring your technique, provide hands-on cuing, and modify or progress your exercises as appropriate. As the treatment program is specific to you, it is appropriate for all ages and can be as easy or as challenging as needed to achieve your therapy goals.
Therapeutic Pilates & Movement Therapy
Postural & Biomechanical Assessment
Comprehensive introductory assessment analyzing posture, biomechanics, movement patterns, and breathing. Includes a same-session treatment plan to begin care immediately. Mandatory first step for all new clients.
Introductory Therapeutic Session
Entry-level session focused on corrective exercises, posture education, self-care strategies, and app-based home exercise guidance. Can also be repeated monthly as a light maintenance session.
Therapeutic Pilates
Evidence-informed Pilates using professional equipment to improve posture, safe strengthening, mobility, core control, and motor learning. Sessions integrate postural re-education, Iso-Stretching, fascial diagonal patterns, and progressive breathing strategies to consolidate motor memory and transfer gains into daily life.
Therapeutic Postural Yoga
Yoga-based therapeutic practice emphasizing alignment, breath regulation, and autonomic nervous system down-regulation. Focuses on stress reduction, flexibility, gentle strength, and mindful awareness. Incorporates postural re-education and graded exposure to movement to build confidence and consistency.
Therapeutic Pilates Performance
Performance-oriented Pilates designed to optimize energy efficiency, coordination, endurance, and movement quality for daily or sport-related demands. Integrates postural re-education, fascial diagonal patterns, and motor memory drills to enhance efficiency without overload.
Therapeutic Rehab Support
Specialized sessions for chronic pain, functional limitations, or post-injury recovery delivered within Beachealth’s clinical framework. Focuses on safe, graded loading, posture correction, task-specific retraining, breath-based regulation, Iso-Stretching, and fascial diagonals to progressively restore function.
Select a treatment
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Need Help? 416-546-4887 admin@beachealth.com